OYO Fitness

excellent machine

Easy and convenient to practise

Sound advice and presentation.

I have been doing way too much sitting around after work and life. So I thought I'd try the NOVA. I am about done with the 28 day beginner videos. I am working out with just the 10lb disc until I get myself limbered up. However, I am up and moving and starting to feel stronger and more stable. This is a great fit to try and regain some youth and vigor.

I'm a dentist. My private office is tiny, 8 feet by 8 feet. Space has a desk, and stuffed with office equipment. Yet I silently get a great workout during my lunch. Way to go.