Grounding Mat
First of all I have to say that I did not read and forgot what my daughter told me about the time I should leave the mat under my feet. Should I say I receive my kit on July 3rd and the same night I used it 8 hours forgetting my daughter told me 20 minutes. It gave a detox feeling, all symptoms of detoxification. Now I use it daily for 1 hour. I just love how my body feels.