Bullet Proof Body Proof
Reaching 60 very soon, the Bullet Proof way of life (or a version of), has omitted many if not all of the Woman issues that can go along with that time of life. IE: Hormone changes, appetite , low energy, and sleep issues, just to name a few. Bulletproof even got rid of my middle age middle !!! ( and I was a person in early years that weighed 200 lb ) .
Thank You for ( through the chart ) not saying you CAN NOT DO .... but saying ... TRY THIS FIRST .. yourr results will be more positive.!!!!!!!! R Dawn Shipley