I'm 75 years old and
I'm 75 years old and in great health. For years, the only supplements I've used are from Elysium—for vision, memory, and longevity. I don’t always take them consistently since I travel and spend months abroad. Typically, I use smaller doses because the tablets are large and also quite pricey. To help prevent possible joint issues, I take collagen daily without fail—it dissolves easily in water, is tasteless, and I recommend it.