Has helped, especially for travel
I've used my device for several months now. It took a little getting used to, but now it is second nature. My husband reports a great decrease in volume and frequency of my snoring, enough that he says it really doesn't bother him. For me, it is especially helpful when I am congested and/or don't feel like using my bipap. My health numbers (BP, etc. ) have remained good and my dentist has no concerns with a change in my bite while using the device. I recommend, particularly for those who can't tolerate a cpap or don't want an implanted device.