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I've always been the type who appreciates a "drill sergeant" type of trainer. As I've gotten older, I've finally realized that that doesn't really work for me anymore, and I need someone who will understand that I am no longer my twenty-something self, who will push and challenge me while also being my cheerleader (but not in an annoying, rah-rah way). Rockie has been that person. I am slowly trying to take back control of my life and putting myself first (or even second will do), and Rockie has been so supportive of that. I actually look forward to our sessions and have been motivated to make better choices regarding my health because, even after our first couple of sessions, I began to feel better, stronger, and empowered. I cannot say enough about how much I enjoy working with Rockie. I look forward to continuing this part of my journey and growth with her!

Great trainer! Will work with Marilyn moving forward

My son has been training with Austin 2x/week and is seeing the benefit on the ice. He enjoys the training and as the person responsible for paying I’m getting my money’s worth for sure!

I love my trainer Tina Sharer! She is a great trainer! I’ve had medical issues this past couple of years and she has helped me work through some difficult times. We work together virtually but the workouts push me beyond what I think I can do. She’s also great at helping modify exercises for different areas as needed. I’ll be 68 this year and I work out with her 3 times a week. She’s a great motivator!

After not working out for many many years, it was important for me to receive direction on what exercises to do and guidance on how to complete them safely. George is great to work with.