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Panos is AMAZING! He’s so knowledgeable in the techniques he uses with me. I can feel myself getting stronger and having more mobility. I’m so lucky to have him as my trainer.

Jane has changed my life. I have a long way to go, but have learned so much with my mind and not movements. So thankful and excited to get healthy.

Ive really been enjoying everything

Antonio is an excellent trainer who always has a smile on his face and has a very engaging personality and a great sense of humor. The weekly routines he creates are perfect for the old guy (late '70s) and over a period of time all of the muscle groups get a work out. He mixes up the exercises between body weight, dumbbells, resistance tube bands thru a door anchor, Bosu balance trainer and a balance pad. It gives me something to replicate during the rest of the week. Highly recommend Antonio.

Khandy has been great. We are doing couples workout. We are different skill level and she’s taken that into account. From the minute we sign on until our last minute, she has us working. 5 sessions in and we already feel stronger core strength. Highly recommend.