This Rockie is better than Rocky IV!
I've always been the type who appreciates a "drill sergeant" type of trainer. As I've gotten older, I've finally realized that that doesn't really work for me anymore, and I need someone who will understand that I am no longer my twenty-something self, who will push and challenge me while also being my cheerleader (but not in an annoying, rah-rah way).
Rockie has been that person. I am slowly trying to take back control of my life and putting myself first (or even second will do), and Rockie has been so supportive of that. I actually look forward to our sessions and have been motivated to make better choices regarding my health because, even after our first couple of sessions, I began to feel better, stronger, and empowered.
I cannot say enough about how much I enjoy working with Rockie. I look forward to continuing this part of my journey and growth with her!