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Excellent . Mami is very professional and punctual

Kathy G. walks the walk and is relatable. She provides guidance in workout, nutrition, and more based on her training certifications and personal experience. She follows up and ensures that your form throughout training is proper and works to meet you where you are (injuries and all).

Been working with her for about 3 months. She puts together great programs and has helped me a lot on my form. She has a great attitude. *****!

Always great.

I've always been the type who appreciates a "drill sergeant" type of trainer. As I've gotten older, I've finally realized that that doesn't really work for me anymore, and I need someone who will understand that I am no longer my twenty-something self, who will push and challenge me while also being my cheerleader (but not in an annoying, rah-rah way). Rockie has been that person. I am slowly trying to take back control of my life and putting myself first (or even second will do), and Rockie has been so supportive of that. I actually look forward to our sessions and have been motivated to make better choices regarding my health because, even after our first couple of sessions, I began to feel better, stronger, and empowered. I cannot say enough about how much I enjoy working with Rockie. I look forward to continuing this part of my journey and growth with her!