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Just recovering from stomach surgery, Carlos was great since lost severe amount of muscle in a month, he emphasized all the muscles while had some atrophy in my months absence not really do much of anything

I'm the kind of person who stops when I'm tired, not when I'm actually done. I decided to get a trainer for accountable. I chose Jamie because she looks like she knows what she is doing. She walks the walk. Her schedule also was a fit for me. Her workouts kick my butt every time. No nonsense, just hard work. Perfect.

I have had an amazing experience with their trainers. They are knowledgeable in physical therapy as well so it is an amazing deal. They have helped me learn how to build muscle in my core and lift weights without hurting my spine. I am grateful and so many doors are open for me now in my health journey.

Very happy with Nicole

I was able to search through trainers and their available times, to find someone who's a great fit for me and my lifestyle and goals. Good price transparency, and easy to get set up and scheduled. Courtney is amazing, and I'm really enjoying working with her.