nutritionforlongevity.com

Shipping was on time, food was healthy. I didn’t have any complaints.

My reason for ordering was to save time this summer. I'm glad to hear you plan to switch out maple syrup (used in FAR too many dishes that don't need ANY sweetener, such as pesto sauce) for monk fruit or stevia, although only the Teriyaki sauce would need a bit of sweetener. While eating your meals for 2 weeks I did feel a tad less cognitively sharp; I think it could've been due to the maple syrup because I cut sugar altogether when I started KetoFlex 12/3 -- we ARE serious about no sugar! I didn't anticipate so many meals including fish -- I'd prefer about 4 of 10 having fish, with the rest having vegetable protein from tempeh (good job with yours), tofu, lentils, and beans (I enjoyed your garbanzo beans). It seemed strange to live amidst the world's most sustainable, least toxic fisheries (Alaska) and be eating fish from the Mediterranean so often that I didn't have room for my beloved Alaskan salmon. Glad to see you buy the best brand for the 6 hardboiled pasture-raised eggs, although I'd prefer the version that is also organic. About half of the greens in the two big boxes were going bad despite UPS' impressive Cold Chain service; the greens inside the meal boxes were in much better shape. The ten meal portions were not large enough for me (an active person) -- I continued to eat my large daily smoothie that includes 4 cups of frozen kale. Most of your packaging is not recyclable where I live, and regardless of location, recycling experts say that much less plastic actually ends up being recycled than we are led to believe... N4L also messed up my last two orders (skipping one that I wanted and planning to deliver one that I requested be skipped). For all of these reasons I may instead use the money to hire someone to get groceries and do food prep, although I'm having a hard time finding someone. But I DO applaud you for offering these pretty-good meals to KetoFlex 12/3 followers who cannot access meals that follow the protocol as well as yours do. I'm just a very busy, capable, and rather picky person following KetoFlex 12/3 for prevention.

Received the package on time. It was confusing when I placed the order to know when I would receive the order. Unable to reach customer service.

I don't plan to reorder the Keto Flex menu meals. They were not as tasty as I expected.

not great