Partially helped us, but very confusing
The PDF helped us solve getting our baby to fall asleep easily at night. With our bedtime routine now he falls asleep in 30 minutes instead of 2+ hours of fussing before bed. However, it never helped us problem solve staying asleep at night. We’ve followed the nap and feeding schedules and he still wakes every 2 hours. This has been going on for 7 weeks now, and last week when he turned 15 weeks old, he started waking every 45 minutes.
When I read the trouble shooting guides, it is beyond confusing. The symptoms could be from anything: overtired, under tired, or under fed. It is challenging to figure out what to do when we already follow your age related guidelines and after 7 weeks of working the schedule, no improvement in overnight sleep. But we did get improvements to falling asleep- that used to be much more stressful.