Love the theory, difficult to get right
We've been working on implementing the program for about a month and I can definitely see a difference in my babies behavior. He sleeps like a champ in the evenings and his witching hour is entirely gone. The simplicity of the program to follow us great as well and easy to have others work with you on. my only frustration is with the lunch nap, we cannot seen to make it past 45 minutes independently, I go in an l and hold him and he sleeps the rest of the time, but I lose my little free time trying to make it work. The support via the app was helpful for ideas, but it hasn't clicked yet. I like the program and would recommend it, just know it's not as simple as it sounds in the case studies.