Fixed my back pain
I've had really annoying chronic back pain for years. About a year ago I got the standup desk. This help alittle with the back pain and it is better then sitting in a chair for 8 hours but i found myself leaning and cheating while standing after a few hours which was hurting my back again.
I Got the treadmill 3 weeks ago. Walk between 3-4 hours on it each work day. The included tracker tells me its roughly 15,000 steps for about 4-5 miles. When working your only walking at 1.5 miles so they are smaller steps then you would take outside. Cant go much faster if your going to be using a keyboard and mouse.
After only three weeks, my core feels much stronger then it did before. I always say im going to workout and stretch and never do so this treadmill is a great tool to exercise while working.
Humans are made to move and if your like me who never takes the time to exercise, this is your golden ticket to greatness.
If your on the fence about it, buy it. Well worth the money in how good you feel.