Excellent product
I’ve had my travel bow for almost three months and overall am very happy with it. I’ve actually added significant muscle during that time. It’s very flexible for all types of exercises. I use it to mimic the program for X3, which costs about twice as much. However, note that nearly all men and many women will require the heavier bands, especially for exercises like the chest press. And it’s not ideal for heavy squats, since you basically have to do a shoulder press to get the bow in place.