Week 5 and going strong
I absolutely love love love the Tempo! I am a cardio junki so I purchased the tempo to help me get through strength training. Something that I could only motivate myself with a trainer in the past. Now I look forward to my strength training days. The mobility classes have been a huge bonus! I do them just about everyday!
My only gripe is that the tempo will not allow me to adjust the weights below 7.5lbs for the dumbbells and 25 lbs for the barbell. I am 61 and only 5 feet tall, with a bad left shoulder so I have to be very careful with some of the shoulder exercises. The 25lb barbell is just too heavy, so I have my own 15 lb barbell. I can now lift 20 lbs, so I hope to get to 25 in the future.
All the coaches are really wonderful.