fascatcoaching.com

I am no longer in the program and looking to get back with another program. I really like Isaiah, he is exceptional. I lost my enthusiasm for the program with the very limited communication.

My experience is, the programs are not realistically developed for how much stress I can put on my body as a mid-50's yr old masters rider. The volume and intensity of that many sweet spot rides is just too much. I would love to see some 50+ masters specific training plans, that include year-round strength training (you have to do that if you are 50+), yoga, and a reasonable amount of training stress ramp-up over a longer period of time that is achievable.

Website - would rate 4.5/5 for that Selection- As been biking for 2 and half years first time using structured training should have selected the beginner Package- I think it was mostly due to my fault. The volume was right for me but i should have selected the beginners program as was failing on most workouts with intervals.

I would like a refund. Fascat has not been helpful to me at all. Please let me know how I can be refunded. Thanks, Scott

No response on how to get workouts in training peaks