fascatcoaching.com

If you're looking to become a better or faster cyclist, Fascat is the place for you. They offer a variety of plans for winning in the kitchen and on the bike, and they have a host of other resources to help you grow day by day.

Excellent as ever

Prior to Covid I was very structured in my training and diet. After all my events continued to be rescheduled and cancelled I became very unmotivated to do any type of structure and my hour dropped from 12-13 per week to maybe 5. I finally started to get some motivation back and new events scheduled. I’ve been a listener to the podcast and like Frank’s coaching style and philosophy so I decided to purchase the hill climb interval plan with the winning in the kitchen plan. Being self employed my available training time fluctuates daily so I did have to make some modifications to the daily plan now and then but after 6 weeks my FTP still went up 3.5% but even better for me is the repeatability I’ve noticed a large improvement in. Getting ready to start the Gran Fondo plan.

Loved the Fascat plan. It got me on the right track to match my goals.

Loved it. Great plans as always.