Great product! Highly recommend!
This is my 2nd pair of ankle weights from Kiefer. I use them in a current channel for more resistance. My first pair is several years old and are still good but one side of the material started developing some holes. This DID NOT cause a problem but I wanted a new pair "just in case". I use them several times a week and am very pleased with them. I would highly recommend them. I am 73 years old and 5ft tall. I use the 5 lb weights.
I would like 3 lb wrist weights but I don't think I could tighten these enough if they are the same length. Special size (much smaller) with Velcro closure for wrist weights would work better.
But GREAT for my ankles!!