More Moving Parts. Better Mental Health!
A recent NYT article about exercise, said this: "Exercise enhances our brain power, too, according to other, memorable experiments from this year. They showed physical activity fortifying immune cells that help protect us against dementia; prompting the release of a hormone that improves neuron health and the ability to think (in mice); shoring up the fabric of our brains’ white matter, the stuff that connects and protects our working brain cells; and likely even adding to our creativity." And this is why we need our TRXs' suspension and rip trainers, not only for the physical but more importantly for the mental benefits.