renaissanceperiodization.com

Programming thoughtfully, controlling the wave of my mesocycles, fantastic responsiveness- Coach Trevor is always engaged!

I’ve only done nutrition/macro plan with Christy Alexon and have had a great experience and much success with her!

Have had a great experience so far. It’s awesome working with Jennifer. She’s really supportive and there to help me achieve my goals.

I've been plagued by injuries in the gym my whole life. Danny listened to my fear around injury and created a program that was both effective but low probability for injury. Not only did he create a great program, to fit my needs, he has also brought me along and explained his reasoning for both the workout program and diet choices.

Fantastic, thank you!