Coaching with Derek Wilcox
I couldn’t be happier with the experience I had being coached by Dr. Derek Wilcox, I had really specific needs that he addressed easily, and wrote me and incredibly effective and personal training plan, even though my requests were probably pretty odd he had zero issues helping me. I think the thing I’m most grateful for is his knowledge and training philosophy, I had no idea how much time I was wasting in the gym to achieve sub optimal results. Derek with much patience and care set me on the right path. Thank you Derek, and thank you RP!