So glad I did this …
I really want to thank Dr Amen for making this assessment available to those of us who are outside the US. I didn’t think twice about taking it. It was super easy. Getting the results was like having a personal consult and OMG the lightbulbs! We usually know deep down who we are, and what seems to drive us, but without the “this is why” how can we possibly function to the best of our ability unless the right questions are being asked (as they are in this assessment) and the honest answers are being given (by us). It really then comes down to the expert advice which follows. If you’re here like me, you’re looking to understand a bit more of the puzzle from an expert. The accuracy of the results of my assessment astounded me. Let’s just say there was a lot of head nodding going on here! Some of it not easy to hear until I got to the recommendations to alleviate symptoms and grow a healthier brain. For me, that’s now in the form of having confirmation from a trusted practitioner that my current regime in many ways is working for me and I’ll definitely continue with that - my food choices / self care etc. The game changer has come from the marriage between my brain type identified in the results and a greater understanding of the impact certain neurotransmitters (or possible lack of) might play for me personally. The sensitive manner in which Dr Amen addresses this is just beautiful. I appreciated the accompanying short video as well as the written assessment. It’s information I can now take to my functional Dr, speak about more confidently and tweak things 🙏