Go light if you’re lean!!
I bought the 5.5kg blanket as I was feeling anxious and struggling to sleep....but hey, who wasn’t been anxious during this pandemic!? I weigh 55kg so the blanket is 10% of my body weight. Ideal! The first few nights the blanket felt heavy, like I was pinned to the spot and couldn’t move. After that my body got used to the heavy-ness and the weight didn’t even register. Kinda felt like I maybe should’ve gone up a weight. So I tried an alternative weight (9kg) and it was waaaayyyyyyyy too heavy. So I kept the 5.5kg and don’t think I would go heavier than this. I like feeling some weight but also like having the option to roll about in my sleep without battling against a super heavy blanket.