I was unsure how effective
I was unsure how effective this would be but willing to give the blanket a try. My sleep is now uninterrupted, more restful and I feel amazing for it. It’s helped reduce my anxiety and I would (I have) recommended this to anyone struggling with good quality sleep. I would love to see more colour options for the covers, but even that wouldn’t reduce the star rating because the blanket is worth 5 on its own!