Worth a try!!
As a side sleeper with RA, pillows that didn't cause neck pain were impossible to find. At first, I had pan with this pillow, it took time for me to adjust to the pillow but I am now doing well with it. I think I may be tossing and turning less and back sleeping more. After a few weeks I'm sleeping well with little to no neck/shoulder pain. I dd not take any filling out because I wanted to give it some time/didn't want to lose support. I am happy with this pillow and that it helps with pain and posture. It's so worth a try!!