Great program.. saves me so much planning time
This has been a great program to follow. I’ve just finished week one and I feel less bloated! The meals are really easy to follow and I love the shopping list it saves me so much time wondering what to cook and what ingredients I need to buy! If I have any tips I would say to cook up or portion out and freeze all your meat at the the start of the week.. it will save you time during the week!