Love the Kova patch! It
Love the Kova patch! It was a great find for me, since melatonin orally upset my stomach. The Klova Patch is easy to put on, and then it gently takes you down to sleep and keeps you sleeping. Even if you wake up to use the restroom in the middle of the night, Klova helps you get back to sleep right away! It also help me regulate when I get sleepy about the same time every night. On the fourth night, I skip a night as my body rhythm will let me sleep. Then a night or two later I return to the patch.