Keto Fit Diet

Love it

Great diet

If you're like me, you have tried and been disappointed by EVERY diet and weight loss gimic over your lifetime. Finally, at 52 years old, I found this Keto diet and I can't believe how simple it is. The recipes provided in this program are SOOOO simple and good, I didn't believe I would lose weight from eating like this. But I lost 7 pounds the first week and 3 pounds last week. This program has made for a great introduction to a Keto lifestyle. Now I've googled even more recipes that allow me to enjoy the occasional DELICIOUS Keto sweet treat while maintaining ketosis, feeling great and losing weight. I can actually stick with this as a lifestyle and not feel deprived of anything. YAY! Thank you guys.

The recipes are easy to follow and makes it easy to stick to. I was able to print out everything and put in a binder for easy reference. The food is good even if I hate the taste of stevia. For me it leaves a chemical taste in my mouth. But ya gotta do what you gotta do to be healthier.

not vegetarian friendly but good diet