Unsure still
I am terrible at taking these regularly. I went on vacation and did not take the full dose for over a week. First day home I was overly tired from being up for over 30 hours and lost my mind. I was in tears for about an hour. Starting again, set timers on my phone, got a container so I have them on me at all times and reordered far enough in advance so I don't run out. Still very sad today but hubby is monitoring.