I have had insomnia for
I have had insomnia for years (probably the last 20) and often times around 2am my bladder would wake me up to go to the restroom. Once awake, I had difficulty falling back asleep. In addition, the past few months I have been dealing with a lot of general inflammation, and upon waking, my feet would hurt to stand on until I was up walking for a bit. I had a friend recommend this product to me. The first night I could not sleep the whole night with the strap around my ankle, but from the second night on it has not been a problem. I have been so happy with this product. I don't usually write reviews, but find that this product has helped me a lot. My bladder has calmed down and does not wake me up. I noticed this pretty quickly. I am sleeping through the night better than I ever have. I may only sleep until 4:30 or 5:00am, but its a peaceful good sleep. The inflammation is going down and my feet do not hurt to the degree they have been. It's still a work in progress and I am watching my diet better for general inflammation. BUT the fact that my bladder has calmed down, sleeping better, I am pleasantly very happy with this product.