It’s helping me be more aware of my posture!
I think this is really helping me be aware of when I’m slouching. I feel like my posture has improved after 10 days of wearing it every day for up to 8 hours a day. I know it will take more than a few weeks, or even months, to undo the decades of poor posture I’ve had (and I also scrunch my shoulders, which isn’t directly addressed by this) but I feel like I’m off to a great start and am hopeful that my overall posture is improving!