After using this magnesium nightly
After using this magnesium nightly for the past month, I’ve found that mixing it with warm milk works best. My job is physically demanding, and if I’m not properly fueling my body, I tend to cramp up at night and wake up sore and restless. Since taking this magnesium bisglycinate, I’ve been sleeping more deeply and waking up feeling refreshed.
The only surprise was the taste. Even though it’s labeled as unflavored, I found it to be noticeably sweet. It wasn’t a dealbreaker for me, but it’s something to be aware of if you’re expecting a completely neutral taste.