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This product is excellent, I take one or two before bed and sleep well and it helps my muscles so that I can work out in the am with no discomfort.

Gentle and exfoliates

The best I’ve ever used

My skin looks smoother and more luminous

Clear Medicine's brand is truly the finest quality magnesium. I made the mistake of trying another kind that didn't help me sleep, so I returned to this brand and it's everything you want in a magnesium supplement. Just excellent.