Best Electrolyte for Resistance Training
I had recently taken a break from weight lifting for a couple of weeks due to having die-off symptoms from a gut infection. I had tried resuming my routine a few times but found that I lacked the stamina. I was incredibly discouraged. I had been down since receiving my Electrolyte Stix and hadn’t tried them because I didn’t want to “waste” them on not working out. Today, I did a full hour LB session today (deadlifts, sumo squats, hip thrusts, split squats, reverse lunges). It felt great to get back at it. I will definitely be using these to full my workouts from now on.
My husband is a firefighter and he loves them for work.