MELT Method

Because of Melt I: * Don't need another (very expensive) stem cell injection in my feet * Feel like I'm getting "younger" (I'm 65) * Can feel my deep core strengthening, see my body getting more fit and can move so much more confidently through space * am changing the texture of my skin. It's getting "younger" too! * Have tools to attend to chronic pain * Am having a new love affair with this beautiful casing I was given at birth I truly feel, since joining on demand, that I am having a love affair. With my roller(s), with myself. I can see my own dedication and love every time I get on my mat. Thank you!

I love sharing the MELT Method with my Physical Therapy clients!! It's fun to put together these Mini Kits and offer them to people at my workshops and client sessions to continue their MELT practice at home, or on the go, as this little bag is FULL of great ways to add self-care no matter where you are!

Use my balls & roller every day!

MELT All Around is a fabulous method of self-care that helps you truly feel better. Feeling is such an overlooked sensation—so often we think it’s only a mental state. MELT has not only helped me become a more connected and effective teacher, offering my clients real solutions and techniques they can use at home, but it’s also made me a lifelong student of my own body and well-being.

MELT Method Customer Service is always quick and thorough in their response.