Gel - nil difference to
Gel - nil difference to not taking anything prior :(
Tablet - Impressed that one tablet did have some effectiveness with a low alcohol RTD; will have to try 2 tablets next time + a wine or otherwise
Patches - hopeful it will work but saving them for a big occasion.
Shipping was hassle free and relatively fast. Great packaging and easy to follow instructions. Will have to see how these work for me in the long term :)