I have only been taking
I have only been taking this combo for a month and do not feel any difference so far. The coQ10 seems to give me a placebo feeling of better energy and antioxidant protection. I trust Rebecca's due diligence and research on what is best for the body so I will continue to purchase. The only minor downside I do notice is the smell of the capsules, it's a strong, unpleasant smell that will hit you when you open the packets.