It helps me. My drug
It helps me. My drug of choice would be Xanax for anxiety and severe stress. I do notice this fills that need, albeit more subtly, but with no side effects! I take one very night to help me sleep, two on tough nights and one during the day if needed. It doesn't make me overly sleepy during the day or groggy the next day, it is literally a chill pill. I recommend trying it.