Sleeping silently
A loud shoutout to Daybreak. This custom mouthpiece completely saved our nights. It holds my jaw open just enough to allow for deep breathing, and it’s actually comfortable to wear. My sleep disturbances are way down, my REM sleep is up, and I no longer have that horrible daytime fog, sleepiness, or elevated blood pressure. Plus, it’s completely silent, so my partner is finally sleeping through the night too. Total game-changer.