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He is AMAZING!!! Will make you work but keeps it fun!

Dan my trainer helped me to get back on my bicycle after many years of not riding. I lost my confidence and couldn’t get back on my bicycle . Dan has helped me get back to riding again,

It has been great working with Jeff. He gently pushes us to push ourselves. He keeps the workout interesting and of high intensity. He's also been flexible with meeting indoor or out at a park. Looking forward to more session.

Covered all area; instruction was great; had some soreness after but all good. Looking forward to next session.

I was initially skeptical of virtual training but it has been great so far! Jennifer is very motivating and makes each session something fun to look forward to! I definitely feel like I'm getting a good burn each session.