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The sessions are very personalized, taking into account the physical conditions but also trying to get out of the comfort zone, always in a secure environment, in order to gain more confidence and strength with our bodies

Great customer service and workouts tied to your physical goals.

I've really enjoyed working with Natalie. She is so encouraging and is so creative in the gym or on a virtual appointment! She designs every session with my goals in mind and my body has become stronger and leaner since working with her. I look forward to more sessions!

My experience with FYT was brief but excellent. They delivered everything as advertised!

I found Carlos as a gift to my dad who has been undergoing cancer treatment and struggling to get back to feeling the power in his body, and according to him, Carlos has been nothing short of wonderful! I can even tell in the short span they've been working together, my dad already feels more energized and motivated and he looks forward to his sessions every week! Also, Carlos has gone above and beyond to accommodate our family in his scheduling, and in his travel all the way out to our home in Hopkinton and eventually even their work gym in Boston as well, even doing dual sessions with my little brother too! I cannot sing his praises enough. Thank you for all you do! ✨💪🏽✨