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Martin is the absolute best. He explains the workout routines in a patient way and tailors them to your personal likes. He also works out with you so that you can watch and correct your form. He gives recommendations on diets and supplements to help you on your fitness journey. Patient and

Val is awesome . So patient and working hard with me to get my mobility and balance improved.

I like how exy considers my mobility and slows things down if needed but I still get a great workout.

Elizabeth is a fantastic trainer! While I could not continue due to changes in my schedule, Elizabeth's kindness, empathy, compassion, and commitment to helping her clients makes her an absolute gem of a trainer! She works with you wherever you are at and helps to take the next best steps to achieve your goals. I cannot recommend her enough!

Great trainer and I love it