At first I didn't think
At first I didn't think that a piece of plastic could help me with the problem I have, then I thought why not give it a try I needed something to help me, then I bought the little piece of plastic and I can honestly say that was the best decision I have ever made, after one month I could feel slight improvement that made me carry on with the exercises, now after about three months I am swallowing my food so much better it is not getting stuck now and my coughing as improved I will carry on these exercises for as long as I can, I am very happy I made the decision to buy this little piece of plastic.