I bought and read Dr.
I bought and read Dr. Bredesen's book, The End of Alzheimer's Program, I was eager to get started with what I learned. But, after searching the Apollo Health website for menu ideas and recipes for the protocol, I was disappointed to find nothing. So, I ordered the KetoFLEX with Olive Oil - Flexitarian meals.
I received 3 vegan meals featuring tofu or tempeh, 2 fish meals, 4 poultry meals, and 1 red meat meal featuring ground beef. I enjoyed one of the ten meals. It was the Baked Herb Salmon dinner. The other nine meals were difficult to finish.