Oh the things I never knew!
Being a doctor, I thought I knew most things related to sleep training but being a a new mum quickly taught me that I didn’t! This programme is amazing because it guides you through the process step by step and the sleep consultants are extremely knowledgeable. Whilst every baby is different and for me the results weren’t instantaneous (mainly because I couldn’t tolerate the crying) , the app was extremely useful. The wake times are spot on and it is so helpful to be able to have a routine and that in itself fixes half the problems and for the other half you have the village. I am very impressed and have recommended to everyone I know!