Great information and sleep consultant support is helpful
As my bub headed into the 4 month sleep regression/progression and his sleep started to take a hit, this app provided the explanations and info to understand what was happening for him. As a mum it felt like his sleep had just fallen apart without reason - but the program assured me it was all a part of his sleep maturation, but further than that it gave us sleep principles to maintain even amidst the madness. Maintaining those principles has helped us sail out of the regression and begin building a really balanced routine to manage his sleep and awake times. We are moving into self settling, but even following the schedules of the program has improved his settling - he knows when it’s time for bed and he understands more about how to go down. It’s been very helpful using the village for specific questions, and also to see what others ask. I’d definitely recommend this program - I think me and bub would be a hot mess without it!