Great sleep program
We are so thankful for this program. I used to put her down as soon as she started showing tired signs but she would resist and is have to rock to sleep. Once we stretched awake times to the max and added louder white noise and a black out blind, she started to self settle without having to do cry it out (or very little). This helped us get through the 4 month regression relatively easily. She still needs resettling during lunch nap and early wakes, however we are getting 8 to 10 hour stretches at night at 5 months old! I'm happy to know she is getting enough sleep and so is a very happy baby most of the time - which was not always the case before we started to program.