These help alleviate strain on
These help alleviate strain on my wrists while doing lunge walks, dead lifts, pull downs, Bulgarian split squats, etc. My wrists do not hurt during or after and I’m lifting heavier than a month ago! I’ll have mine for a long time for sure. I’m also glad I got the women’s size. My hands aren’t particulary small but they aren’t big so it’s a perfect fit. My only complaint is that the color schemes for the women’s grips are outdated. Why can’t I have fun colors like the men? Orange! Red! Green! Still, they are excellent!!