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The instructions were very clear and easy to follow, so I collected the hair and send it but it’s best 3 weeks and I haven’t received any results from the labs

I first heard about Upgraded Formulas Magnesium on Diary of a CEO and decided to give it a try. Before starting, I had it tested using the NRT method, and it didn’t interfere with any of the supplements I’m currently taking. Interestingly, the test showed I only needed one capsule instead of the two recommended on the bottle. From the very first night, I noticed a difference—I felt like I was getting deeper, more restorative sleep. My Oura Ring confirmed exactly what I was feeling, showing a significant increase in both my REM and deep sleep. This has easily become my go-to magnesium for sleep. In my experience, it stands out above anything else I’ve tried.

When I tried Upgraded 8-hour sleep, I was desperate for a good night's sleep without using chemical sleep aids and had tried so much! But finally Upgraded 8-hour sleep supplements gave me 7 1/2 to 8 hours of sleep and more importantly it was really good quality sleep - deep sleep and REM states came back for me. So my sleep is so much more restorative.

Efficient

I sleep much better on this formula and I have started dreaming again since I have been taking this magnesium. I find the price a little high compared to other magnesium formulas. Thank You for the much needed rest !